Celebrity Diet & Model Diet
“Heidi Klum”

Weight: 120 lbs (54 kg) Height: 5 ft 9.25 in (1,76 meters)

Age: 50 years old (1973/06/01) Place of birth: Germany.

The model Heidi Klum, famous for her campaigns for Victoria's Secret and TV presenter of the reality show Project Runway and Germany's Next Topmodel, is great and healthy!

Heidi Klum: Celebrity diet for Weight Loss

The Heidi Klum's secret to keep this body in good shape, is on a healthy diet tailor made by her personal trainer David Kirsch. Following the Heidi Klum's diet for weight loss:

Celebrity diet: Healthy Diet explained by Heidi Klum

The Healthy diet followed by Heidi Klum, allows her to lose up to 4 lbs per month. Girls, if you want to lose weight, please consult your doctor before following this diet:

Week 1 and week 2:
Heidi Klum eats varied, and avoid all foods that cause bloating as cabbage.

Week 3 :
Heidi Klum eats healthy carbs as lentils and veal. Her favorites: tuna and tomato.

Week 4 :
Heidi Klum feeds on "poor" proteins as lean meat, rye bread, or raw eggs (wow!).

Exercises: Heidi Klum's exercises to weight control

Heidi Klum practices sports 5 days per week. She loves Pilates.

Heidi Klum drinks 1 dietetic milkshake when she is hungry between hours: the model mix water with a package of proteins, shake it and that's it. Sometimes, she also adds fruit and flax seed.

She also advised to have on hand a bowl of boiled eggs - "it's is always useful for removing hunger and energy recovery" says the top model.

Heidi Klum Pregnant: Model diet to lose 30 lbs

Heidi Klum made a great effort to lose 30 lbs in the first 6 months of pregnancy, and now is more beautiful than ever. How she find motivation to lose weight?

The model took photographs of herself each week to see changes in her body, and put them together to see her progress. It's a great idea; just remember to put the photos in a safe place!