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Detox diet:
“The Diuretic Diet”

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Diuretic diet: 3 day diet to detox the body eating fruits


The Diuretic Diet consists on eating fruits to detox the body and lose weight.
Diet duration: no longer than 2 or 3 days.


Diet Menu: Diet Plan of the Diuretic Diet


• Breakfast: 2 oranges and 2 mandarins.
• Mid-morning: 1 glass of orange juice with lemon, raspberry or kiwi.
• Lunch: 1 slice of watermelon, 1 cup of grapes, 1 apple and 1 infusion.
• Snack: 1 grapefruit and 1 mandarin.
• Dinner: 3 slices of pineapple, 3 apricots, 1 banana and infusion.

For helping the intestinal transit, it's important to drink a lot of water, 8-ounce glasses of water per day (2 quarts, 1.8 liters), except during meals, to remove toxins continuously through the urine

Before starting a diet, please consult your nutritionist, she help you lose weight in good health.

 

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