Detox diet:
“Detox Diet After Party”

The Detox Diet After Party is ideal to recover from the excesses of the weekend, this 1 day diet helps to detox and purify the body.


The Detox Diet After Party consists on eating and drinking:

• Eating fruits: apples, grapefruits, kiwis, pineapple.
• Eating vegetables: endive, lettuce, spinach, watercress and carrot.
• Drink orange juices and grapes.

For helping the intestinal transit, it's important to drink a lot of water, 8-ounce glasses of water per day (2 quarts, 1.8 liters), except during meals, to remove toxins continuously through the urine.

Before starting a diet, please consult your nutritionist, she help you lose weight in good health.