The
Detox Tea Diet allows you to lose weight up to 6 lbs in 7 days. Generally, the Detox Tea Diet is used as complement of a
balanced diet or a
low calorie diet. It's recommended to drink green tea, white tea or tea with algae. Tea with algae is ideally for people with water retention because it main property is to absorb 100 times is weight in water, and it also contains many minerals and vitamins.
Weight loss: up to 6 lbs per week.
Diet duration: 1 week. The detox tea diet can be extended but always under medical supervision.
Diet recommended for any healthy person, except persons with anemia, kids, pregnant women and people under continuing medical treatment.
Detox Tea Diet Benefits:
· Speed up burning fat and
· Prevent storing up of fat
· Repress sugar absorbing
· Discharge toxin in urine
· Prevent mouth's off-odor
· Regulate organic balance
· Treat those who suffer from constipation (laxative and diuretic)
Detox Tea Diet Recipes:
Choose green tea, white tea or tea with algae. Pour 1 cup of boiling water over a tea bag. Let steep 10-15 minutes or longer. Squeeze tea bag gently into the cup. Leave in cup as drinking. A tea bag can be re-used to extract more herbal benefits.
For the Detox Tea Diet, we suggest you to follow this weekly diet plan.
Detox Tea Diet: Diuretic Weight Loss Diet to Lose 6 lbs
Monday: Detox Tea Menu
Breakfast: 1 cup of detox tea diet, 1 apple.
40 minutes before lunch: 1 cup of detox tea diet.
Lunch:1 boiled egg, fresh cheese diet (2 spons), 1 tomato, boiled leeks, 1 slice of wholemeal bread.
Snack: 1 cup of detox tea diet, 3 toasts, 2 slices of low-fat cheese.
Dinner: 1 dish of diet soup, 1 filet of grilled fish, salad with lettuce and carrot.
After dinner: 1 cup of detox tea diet.
Tuesday: Detox Tea Menu
Breakfast: 1 cup of detox tea diet, 1 slice of wholemeal bread, 1 spoon of sweet or low-fat cheese.
40 minutes before lunch: 1 cup of detox tea diet.
Lunch: 1 cup of detox tea diet, salad with mackerel or tuna, 1 tomato dress as you like, 1 apple.
Snack: 1 cup of detox tea diet, 1 skimmed yogurt with 1 spoonful of cereals without sugar.
Dinner: 1 beef low-fat, with boiled carrots, and salad with lettuce.
After dinner: 1 cup of detox tea diet.
Wednesday: Detox Tea Menu
Breakfast: 1 cup of detox tea diet, 1 grapefruit.
40 minutes before lunch: 1 cup of detox tea diet.
Lunch: 1 cup of detox tea diet, omelette with spinach beet, 1 tomato, 1 apple.
Snack: 1 cup of detox tea diet, 3 cookies of bran, fresh cheese diet.
Dinner: 1 cup of detox tea diet, 2 hamburgers low-fat with lettuce, celery and carrot.
After dinner: 1 cup of detox tea diet.
Thursday: Detox Tea Menu
Breakfast: 1 cup of detox tea diet, 3 toasts of gluten, 1 spoonful of diet cheese.
40 minutes before lunch: 1 cup of detox tea diet.
Lunch: 1 cup of detox tea diet, 1 grilled chicken breast without skin, with tomato and lettuce, 1 apple.
Dinner: 1 dish of diet soup, 1 grilled beef with vegetables.
After dinner: 1 cup of detox tea diet.
Friday: Detox Tea Menu
Breakfast: 1 cup of detox tea diet, 1 yogurt with wheat germ and oats.
40 minutes before lunch: 1 cup of detox tea diet.
Lunch: 1 dish of diet soup, fish low-fat, mixed salad with fresh vegetables, 2 cookies, 1 cup of detox tea diet.
Snack: 1 cup of detox tea diet, fruits salad except banana.
Dinner: 1 cup of detox tea diet, 2 soy scallop with salad and carrot.
After dinner: 1 cup of detox tea diet.
Saturday: Detox Tea Menu
You can create your own menu following the meals of the days before. Add in your menu fruits and vegetables, and don't forget to drink your detox tea diet.
Sunday: Detox Tea Menu
Sunday is a day free. You can eat all you want but with moderation. Try to drink more water than usually to eliminate more faster the toxins of the organism. Don't forget to drink your detox tea diet.
Before starting a
diet, please consult your nutritionist, she help you
lose weight in good health.
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