Diet food:
“The Tomato Diet”

Tomato Diet: 3 Day Diet to Lose 4 lbs and Detox the body.

The Tomato Diet is ideal to lose weight fast and detox the organism. Tomatoes have properties that contributes to prevent cancer of stomach, pancreas, and mammary.

The Tomato Diet is recommended for any healthy person, especially for smokers, persons addicted to coffee and persons with cellulites. Don't follow this diet if you are pregnant or under medical treatment.

Diet duration: 3 day diet.
Weight loss: 4 lbs.


For the Tomato Diet, we suggest you to follow this 3 day diet plan.

Diet Menu to Lose Weight of the 3 Day Tomato Diet:

Breakfast:
2 cooked tomatoes, dressed with herbs.

Lunch:
Salad with tomatoes, peppers and soy. Dress with olive oil and lemon.

Snack:
1 fresh tomato juice (2 or 3 tomatoes). If you want, you can add a mint leaf.

Dinner:
Salad with tomatoes, peppers and soy. Dress with olive oil and lemon.

Before going to bed:
1 tomato juice fresco (2 or 3 tomatoes). If you want, you can add a mint leaf.

Adicional meal if you have hungry:
Liquefy 5 leaves of mint, half lemon, 1 carrot, 2 glasses of mineral water and half tomato.

Tomato Diet Benefits for Health:

Thanks to the tomato and other meals present in the diet (herbs, mint), this diet is rich in antioxidants that protect the cellular membrane, veins and arteries.

For helping the intestinal transit, it's important to drink a lot of water, 8 glasses of water per day, except during meals, to remove toxins continuously through the urine. During this 3 day diet, practice exercise, at least walk 1 hour per day.

Before starting a diet, please consult your nutritionist, she help you lose weight in good health.