Anna Kournikova: Sport diet to lose weight. Celebrity diet, Exercises, Style and Beauty secrets!
Weight: 120 lbs (56 kg)
Height: 5 ft 8.5 in (1,74 meters)
| Age:
43
years old (1981/06/07)
Place of birth: Moscow, Russia. |
Anna Kournikova, tennis player and model, has been nominated as the world's most beautiful sport woman. Enrique Iglesias's girlfriend confesses "I am tall, thin and with curves, by natural, and I love it". Discover her
sport diet to lose weight and beauty tips:
Anna Kournikova: Celebrity diet for Weight Loss
Anna Kournikova eats
small portions to lose weight and get fit. Before starting a diet, please consult your doctor or nutritionist.
The tennis star says that it's preferable to "not restrict certain food groups. You have to
eat a little of everything but with moderation, it's the best way to keep good figure. Even I occasionally also go to eat to McDonalds and Burger King".
Anna Kournikova, Enrique Iglesias's girlfriend is always smiling.
Anna Kournikova: Celebrity exercises for figure
The Anna Kournikova's tip for losing weight is to
run 4 days a week during 45 minutes or 1 hour. She confesses that is the best way to burn calories.
In addition, she practices other activities that include
swimming and
tennis. Her daily workout includes 30 minutes of weights lifting and 45 minutes of cardio "
I like to sweat. I've done plenty of exercise all my life, is what I really enjoy doing."
She also likes going to the
beach, practice rollerblade (skids), sunbathing and swimming. She loves doing sport in the water. It's a good exercise for beefing up his body.
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