Celebrity Diet
“Jessica Alba”

Jessica Alba: Pregancy diet, Make-up and Tattoo. Celebrity diet, Exercises, Style and Beauty tips !

Jessica Alba, actress and model. She became famous as the protagonist of the mvie "The fantastic 4 ". She's a woman with a healthy body weight. She's a mother always in the top 10 most attractive women in the world. Discover her celebrity diet to lose weight:

Celebrity diet for Weight Loss: Jessica Alba

After she was pregnant, the young actress wants to teach the world about her best diet secret. She has recovered her figure with a slimming girdle, Yes, using a girdle!

Celebrity diet: Jessica Alba's Pregnancy Diet

Jessica Alba, always discreet about her life, confesses her best secret for losing weight after pregnancy: she used a girdle!

The truth about the secret of Jessica Alba has nothing to do with gym routines or diets. "I used a girdle", she confessed to Elle Magazine. "8 weeks after a friend gave light, I could see her abdominal muscles. She told me to put an elastic band around my stomach. Any kind of girdle works, and I recovered my figure as fast she did." she added.

In addition Jessica Alba reveals us the details of her pregnancy. "The contractions were not so bad. There are like very strong cramps. With my newborn daughter, I had a post-pregnancy depression. I felt very fat. I was obsessed with my weight; I was not happy".

Celebrity diet: the daily diet menu of Jessica Alba

Jessica Alba began her diet at the age of 12, when she observed that her family was overweight. She decided that she wanted to be slim and shaped, and decided to cook for her and eat differently from the rest of the family. 

For breakfast, she eats an egg-white omelette and fruit, or cottage cheese and a peach.
For lunch, a mixed salad (lettuce, tomatoes, cucumber and lemon dressing) and chicken without skin.
For dinner, she usually eats vegetables and chicken or boiled fish.
During the day, she eats dried fruit, strawberry frozen yogurt, and lollipops to satisfy her desire for sweet.

The favourite meal of Jessica Alba: "the pudding banana of Jack n' Jill (Los Angeles). There was a time I ate one per day until I wasn’t able to dress my jeans."

Celebrity exercises for Weight Loss: Jessica Alba

Jessica Alba is going to gym 3 to 4 times a week and during 1 hour. Her training plan includes 30 minutes of cardio (elliptical and running machine), 20 minutes of weights (shoulder, biceps, triceps, thighs), and 10 minutes of stretching.
In addition she practices kickboxing 2 times per week with a personal trainer.

The actress confesses that, "after the exercise, I feel well with myself and full of energy." Jessica Alba has always a celebrity style, incluiding after having a baby:


Jessica Alba practices golf to relax since she began her actress career:

Celebrity beauty tips: Jessica Alba's Lips

The actress Jessica Alba makes you discover her best beauty secret have a fleshy lips, by Jessica Alba:

The actress recommend to "outline your lips following the natural line outside, and color them with a clear or bright color. You can also correct the shape of your lips with a Profiler, but with a light touch. Don't forget that they should be natural".

Celebrity style: Jessica Alba's style: latin style!

Jessica Alba is always aware of the latest trends. Dressed with leggings and belt, the actress is already prepared for the new season; see these photos in the street and Hollywood ceremonies. We love her Latin look!


Jessica Alba with a student style on the streets of Hollywood:


Jessica Alba with a fashion style on the streets of Hollywood. She's a it girl!

Celebrity tattoo: Jessica Alba's tattoos busted!

Jessica Alba has a tattoo on the wrist and a tattooing flower on the bottom of the neck:

Celebrity make-up: Jessica Alba without make-up!

When celebrities step the red carpet, they are authentic divas, but in the street ...  they are normal girls. In photo. Jessica Alba without makeup: