Celebrity Diet
“Demi Moore”

Demi Moore's Beauty Secret: Leeches Suck My Blood. Strict Diet and Sport Diet for Losing Weight

Celebrity diet for Weight Loss: Demi Moore

What is the secret of Demi Moore to have a steel body? Demi Moore reveals us that she followed a strict diet with vegetables and now follows a sport diet for athletes.

The Demi Moore's diet: sport diet & strict diet

In an interview, Demi Moore gives us her secrets of her diet for weight loss. Before starting a diet, please consult your doctor or nutritionist.

Sport diet for athletes. The tip of Demi Moore for her muscles.
Before acting in a film, Demi Moore follows a diet for athletes to improve resistance, which includes:

Eat a lot:
Carbs: bread, rice, pasta, fruits (60% of the body's energy)
Liquids: minimum of 3 litres of water per day.

Eat very few fats: avoid the use of butter, cream, mayonnaise.

Eat with moderation:

Protein: consume after exercises to retrieve the muscles. For example 30 Gr. of meat, chicken without skin or fish, an egg or 250 ml. of skimmed milk.

Demi Moore in the GI Jane movie


Strict diet and vegetables. The current diet of Demi Moore.
Demi Moore follows daily a strict diet: she has removed the sugar from her diet and she eats vegetables, she follows the cosmetic holistic, which she has even created her own firm (she considers the individual physical care as well as the emotional situation and bases her results in the use of oils, botanical extracts and aromatherapy).

In addition she confesses that she follows two rules: "I only eat when I am hunger and stop when I am full. Always healthy food and not snacks".

Now Demi Moore feels well with herself. She is listening to her body. For years, she controlled her body with fast diets, and she went through fat to very slim. "I wasn’t happy neither slim nor fat" confesses the actress.

Should I follow the vegetables diet or not? According to our experts: "The vegetables diet is a great way to soothe the appetite of a lunch. They are good in cold soups and not cooked soups, as gazpacho, in order not to alter the antioxidants and the vitamins."

Demi Moore with her former boyfriend, the actor Ashton Kutcher, 20 years less than the star.

Celebrity exercises for Weight Loss: Demi Moore

Demi Moore works hard in the gym to stay slim and physically in form. "I practice regularly swimming, surfing, yoga and weight lifting to strengthen the legs and increase my flexibility".

Demi Moore surfing with her friend Cameron Diaz on the beaches of Malibu.

Her salary and commitments require her to be healthy, pretty and shaped.

Demi Moore's Beauty Secret: Leeches Suck My Blood!

Actress Demi Moore makes you discover her best beauty secret in order to be forever young. Actress uses a "treatment with leeches", by Demi Moore.


Demi Moore is fanatic of a treatment received in Austria that’s consists on letting your blood sucked by leeches.

In an interview with David Letterman, the actress confessed her greatest secret beauty:
"They are not normal leeches, they are medically trained. "They keep away the toxins present in the blood. Now I feel without any kind of toxins. I did the treatment at home".

Actress noted that, although it is initially painful, then it becomes very relaxing. This type of therapy has a long history. Egyptian doctors considered it a universal cure.

Celebrity style: Demi Moore's style: Glamour Chic

Demi Moore looked radiant at Cartier's 100th anniversary celebration in New York City. Dressed with a two-toned Prabal Grunung dress (collection 2009), with a chic patent belt, look at her tiny waist! She is wearing shoes by Ferragamo, jewellery by Cartier and black older - toe pumps to complete her stunning and elegant look.

Celebrity hairstyle: Demi Moore's hairstyle

Demi Moore with a celebrity hairstyle. She has long dark smooth hair and 100% natural. Without a reflection or a wick. Demi Moore has never submitted her hair to coloration. In photo, Demi Moore with Ashton Kutcher.